History
For 8 years, we operated under a different brand, a franchise. We built our brand and converted to SALT in the fall of 2017 in order to achieve greater flexibility in providing our community with the classes which will better shape their lives. Strong Always Live Today!
Specialties
Salt is about fitness with a solid foundation. We pack our barre, cycle and FIT classes with essential elements to build a stronger, healthier, happier you. Barre. Cycle. FIT. This is your body on Salt. We're throwing out the one-workout-fits-all model and giving you a solid foundation of essential elements to finally achieve your fitness goals. What's worse than going on 50 first dates? How about doing the same workout 50 times and realizing you're getting nowhere? We're here to end dead-end exercise relationships. Building a stronger, healthier, happier you starts with building a stronger Foundation. Our approach blends fundamental elements to give you the freedom of a tailored approach. By bringing strength, cardio, flexibility and core workouts into our classes, we ensure the work you do with us adds up to more than the sum of its parts. Now that's a long-term relationship we can get behind. Burn the calories and shed the fat with our whole-body approach to becoming the best you.