Pole Velocity Dance and Fitness is a pioneer in teaching Pole Fitness and Aerial Fitness in Chicago for over 15 years. They offer small class sizes with personalized instruction, allowing students to have their own pole for class. With a focus on building strength and having fun, their classes strengthen major muscle groups, improve flexibility, boost self-esteem, and provide relaxation from everyday activities.
Whether you're interested in Pole Fit or Aerial Fit classes, Pole Velocity Dance and Fitness offers a variety of options to cater to different fitness levels. Their 4-week Beginner Pole Fundamentals class is a great starting point for new students, while their Aerial Fit classes provide similar benefits to inversions on an inversion table or pole. With a commitment to providing a positive and supportive environment, Pole Velocity Dance and Fitness is dedicated to helping individuals achieve their fitness goals while enjoying a fun and challenging workout.
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