Mindful Meals provides a way for busy individuals to have nutritious, quality meals that are still fast and easy. Customers can assemble dinners for the week using ingredients of their choice, then take the meals home and freeze them, thawing and cooking them at any time. It uses fresh, organic ingredients so eating healthy doesn't have to take up time. Vegan and vegetarian options are available. Alternately, the cooks at Mindful Meals can prepare your meals for you. Delivery service is available.