LightSpace Pilates & Wellness is a unique studio in Chicago that combines Western and Eastern movement philosophies to create customized holistic wellness programs. Their experienced instructors blend Pilates exercises, movement therapy, Qigong, and Shiatsu Bodywork to provide individualized movement experiences that address each client's specific needs.
With a focus on achieving healthier and more efficient movement, LightSpace offers a range of services including Pilates, Qigong, and treatments such as Qigong Shiatsu Massage. Their approach is effective in addressing various conditions such as postural problems, back pain, joint pain, frozen shoulder, tendinitis, scoliosis, and even stress, anxiety, and depression. Clients have praised LightSpace for their personalized instruction, transformative results, and the ability to help them recover from injuries and strengthen their core.
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