History
I began my career in Sports Rehab & Collegiate Sports Conditioning at UIC & The East Bank Club. After which, I started my business, Innovative Fitness Inc. & worked with various clients in the suburbs. Completed a year long teacher training program & became certified in Anusara Yoga in 2007. Began teaching Corporate Yoga/Stress Mangement in 2010.
Specialties
Creating a unique, individualized program in which exercise, nutritional support & stress management are the cornerstones for Long term health & well being.