Erika Odlaug Mind-Body Wellness Coaching is a premier fitness coaching company based in Chicago, IL. Led by Erika Odlaug, a certified personal trainer, fitness coach, life coach, and mindfulness expert, the company offers a range of programs and services designed to help individuals live their big lives through challenging workouts and positive psychology.
With Erika's expertise in various disciplines such as yoga, humanistic hypnosis, and neuro-linguistic psychology, clients are guided on a transformative journey of body, mind, and spirit, both virtually and in-person. Whether it's through strength workouts or comprehensive 28-day programs, Erika Odlaug Mind-Body Wellness Coaching is dedicated to supporting individuals on their personal wellness journeys.
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