History
Located in the beautiful River North area of Chicago, Core Evolution Studio is dedicated to the practice of Pilates, Yoga, and movement therapy. The evolution of the studio came from the owner's own process of years of teaching and practicing movement as a professional dancer, Pilates practitioner and yogi, exposing her to the grace and power of the body in it's peak form as well as in it's struggles in the process of healing. Core Evolution Studio is dedicated to improving and refining each person's ability for movement and the ability to go through life with more grace, efficiency, and ease. Movement practice goes beyond just exercising and becomes a way to improve your quality of life. This happens through the commitment to understanding your body's particular needs and challenges, and developing a movement practice that uniquely evolves you to your most highest potential.
Specialties
This Pilates-based Movement Therapy and Structural Integration boutique studio stands apart in creating a very individualized approached in personal training. Whether you're an elite athlete, dancer, someone dealing with chronic pain (especially back pain), or someone exercising for the first time in a long time, you will be given the attention, insights, and challenges that will take you to your next level of transformation. Each class, each session, is all about you. You get personalized corrections and advice on how to get the most out of the services you choose: * Pilates Private and Semi-Private (Duet) Lessons * Pilates Mat Classes * Pre and Post Natal Private Lessons