Balance Health Fitness, located in Rolling Meadows, IL, is a premier personal training and physical therapy service dedicated to helping individuals improve their health and well-being through exercise, proper nutrition, and supplementation. Led by Paula Lewinski, a certified fitness coach and physical therapist, Balance Health Fitness offers a wide range of services including personal training, Pilates training, corrective exercise, functional rehabilitation, and wellness coaching. With a focus on achieving the highest level of wellness possible, Paula stays up-to-date with the latest fitness and functional medicine research, ensuring that clients receive the best results and personalized care.
Equipped with state-of-the-art facilities and a variety of exercise equipment, including Pilates reformers, rowers, vibration plates, and more, Balance Health Fitness provides a comprehensive and tailored approach to fitness and rehabilitation. Whether you are recovering from an injury, managing a neurological disorder, or simply looking to improve your overall fitness, Balance Health Fitness offers personalized one-on-one training sessions and a range of alternative therapies such as ultrasound therapy, electrical stimulation, and infrared sauna. Accepting insurance for physical therapy services, Balance Health Fitness is committed to helping individuals achieve their fitness goals and live fuller, healthier lives.
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