Truss Hot Yoga is the premier hot yoga studio in Post Falls, Idaho, offering a unique approach to healing and empowering the mind, body, and spirit through movement and breath. With the use of infrared heat, their classes aim to increase flexibility, circulation, and detoxification while providing pain relief.
Understanding the importance of trauma-informed yoga, Truss Hot Yoga's instructors integrate specific tools and instruction to address emotional and physiological responses to trauma, creating inclusive, accessible, and compassionate experiences for all. New students can enjoy a 15-day trial for $30 with no contract, and membership discounts are available for qualifying members based on full price membership.
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