History
i began teaching yoga in february, 2016, while completing my 500-hour Yoga Alliance certification requirements with teacher-trainer Mark Stephens. while i continue to teach public classes and accept private students, i'm also developing audio/video media and workshops (breath-first yoga, yoga for spinal vitality, and sport-specific) to connect with students regionally, and online anywhere.
Specialties
public, private & workshops. breath-first yoga, yoga for spinal vitality & yoga for athletes. hatha, vinyasa & yin.