New Light Counseling, located in Boise, ID, is a compassionate mental health counseling service led by Matt Barrus, LCSW. With a background in social work, Matt specializes in trauma-informed care, offering therapy sessions tailored to individual needs, whether it's coping skills, reprocessing traumatic events, or personal growth.
Utilizing evidence-based approaches such as EMDR, ACT, CBT, DBT, and IFS principles, New Light Counseling focuses on helping adults and adolescents overcome challenges related to anxiety, depression, addiction, and life transitions. With a commitment to client well-being, Matt Barrus provides a safe and supportive environment for self-discovery and healing.
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