Introspective Counseling & Consulting LLC is a professional counseling and consulting practice based in Boise, ID. They offer a range of services including individual, couples, and family counseling, as well as restorative practice consultations in a school setting. With a focus on helping individuals understand their thoughts and feelings, their experienced team provides a neutral and safe space for healing, growth, and personal development.
Using modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing, Introspective Counseling & Consulting aims to empower clients to restore themselves, their relationships, and their work culture. With a client-centered approach, they promise to support individuals every step of their journey, helping them overcome struggles, heal from pain, and move forward towards a more fulfilling life.
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