The Yoga School of Kailua, Inc. in Kailua, HI offers Yoga In-Depth 15 Hour Mini-Retreats designed for students who want to delve deeper into their Yoga practice and explore its history, philosophy, physical and meditative aspects. With experienced teachers and a focus on continuing education, these retreats are suitable for both aspiring teachers and those seeking to deepen their own practice.
As a 501 C-3 non-profit organization, a portion of the net profits from the Yoga School of Kailua's trainings and retreats is dedicated to the Hawai'i Yoga Prison Project. Students can expect to learn about anatomy, physiology, Raja Yoga philosophy, Sanskrit, pranayama, asana practice, meditation, safety-first instructions, and teaching techniques in a supportive and inclusive environment.
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