Specialties
MOVE Fitness and Training is a blending of time honored competitive Russian kettlebell lifting (girevoy sport) and exciting, dynamic full body conditioning. Engaging, fun and challenging, this training is designed from the ground up to challenge you and your fitness to achieve more than you may have ever though possible. By keeping our focus on developing an ever increasing performance level in your body, we're going to knock each and every one of your personal fitness goals right out of the park!