History
In February of 2006, CrossFit Oahu was born! My first encounter was in July that year. Craig's home gym turned into quite the spectacle: his neighbors interrupting workouts with their SUV, ring rows on the backyard swing set, and 400-meter runs around Royal Kunia. We also continued Pain in Paradise sessions. In early 2007, we moved into the ill-fated Hart street location. When we first got there, I loved it. It seems that within less than a year, we were nagged and whined into not pursuing the fitness every human needs and deserves in the spaces outside and inside our tiny Unit 9. Finally, in August 2008, we freed ourselves from the yoke of Hart St. and moved into the Reed St. location. The only word that can roll off my tongue is