Specialties
Trainer Maria provides professional, personable, and fun workouts at two locations, North Atlanta and Decatur. With 20+ years of experience in fitness and training, Trainer Maria knows what works, and knows how to help you reach your goals, whether yours are a sleek physique, better overall health, running 9-minute miles, bench-pressing more, or simply learning to enjoy exercise. With Trainer Maria, you can choose between individual and small group training. The most popular workouts are circuit-type bootcamps, and they are also what's recommended for most people. Why? You get the most benefits and can do a full-body workout in as little as 45 minutes, blasting calories, toning, strengthening and getting in amazing shape with just 2-3 times a week.