Trained By Cain is a fitness studio located in Macon, Georgia, offering a range of personalized training programs and group fitness boot camps. Led by Rick Cain, a certified personal trainer and licensed cycling coach, the studio provides a variety of fitness options, including cross-training boot camps and fit camps, to help individuals achieve their health and wellness goals.
In addition to their fitness programs, Trained By Cain also offers specialized classes such as women's self-defense, aimed at empowering individuals with the knowledge and skills to stay safe in various situations. With a focus on creating awareness and providing practical solutions, these classes are designed to equip participants with the tools they need to protect themselves.
Generated from the website