Stage 3 Fitness in Suwanee, GA is not your typical fitness studio, offering personalized training programs and a supportive community to help clients achieve their health and fitness goals. With scientifically proven training methods and a focus on building muscle, burning fat, increasing metabolism, and staying consistent, they provide a non-intimidating experience for both beginners and seasoned veterans.
They offer a variety of fitness classes, including metabolic resistance training and small group training, as well as one-on-one personal training. With the MyZone Activity Belt, clients can track their burned calories and heart rate zones in real time, earning Effort Points to compete with friends and other members. Stage 3 Fitness also believes in giving back to the local community, making them a well-rounded fitness destination.
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