Mindful Living Center, LLC is a highly regarded organization in Athens, GA, offering transformational meditation classes and workshops that teach individuals how to be more present in their everyday interactions while reducing stress, anxiety, and depression. With over 28 years of experience, their certified MBSR instructor provides ancient wisdom blended with modern medical research, creating one of the most effective programs for healthy living available today.
Through their informative and engaging workshops and classes, Mindful Living Center helps individuals throughout Athens and surrounding communities to reduce stress, increase relaxation, lead happier and healthier lives, and find inner peace. Their Mindfulness-Based Stress Reduction (MBSR) workshops have been proven effective for managing various issues such as stress, high blood pressure, anxiety, chronic pain, and more. Whether referred by a doctor or seeking personal growth, Mindful Living Center is dedicated to promoting health and happiness for all.
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