History
You'll Get Results! - A Letter from the Owner. Thank you very much for inquiring about my fitness coaching center. I realize you have many choices available when it comes to fitness and I'd like to take the time to thank you for allowing me to present some information concerning my business. Having been involved in the fitness business for several years, I became increasingly frustrated at the poor standards in our industry. Quite simply I became sick and tired of clubs where sales numbers were more important than member results, personal training standards were ridiculously poor and good training programs and qualified instruction were almost impossible to find. I set out to create the solution. And I did. I believe I have the best private training facility in the area, the most cutting edge training methods and a clean and comfortable location. You won't find a more qualified or more highly trained fitness professional anywhere.
Specialties
MAX 4 Fitness specializes in Small Group Personal Training. Every one of our clients goes through a Fitness and Movement Assessment before starting our program. The results from these assessments are used to design the appropriate exercise program for each client individually; the program includes: strength training, flexibility & mobility training, and cardiovascular conditioning. In addition to general physical preparedness; we also specialize is golf fitness and tennis conditioning programs. The founder of MAX 4 Fitness has been an avid golfer since the age of 5 and is a Titleist Performance Institute Certified Golf Fitness Instructor. Our tennis conditioning program has been developed by following the examples from the leaders in the Tennis Performance Community; in particular, the Bollettieri Tennis Academy. In short, we train ALL of our clients as Athletes and treat them all like Family. Results are Guaranteed!