History
Other than wanting to get people physical results, we really try to help people improve mentally as well. We want to make people stronger physically and mentally, as well as give people their confidence back in all aspects of life.
Specialties
Lightweight Fitness is a family owned private personal training studio with Certified Personal Trainers. We provide one on one services as well as fitness classes for all ages. We cater to people just like us who are too busy to workout or too tired. In addition to helping people look great on the outside, we strive to help people change their mindset and teach them how to create healthier habits for an all around better lifestyle. We deliver different training styles and various options to fit each individuals needs. Come escape the stress as you take an hour out of your day to experience our encouraging and supportive environment!
