CORE Pilates and Health, located in Savannah, GA, is a holistic wellness studio offering personalized Pilates instruction and anti-inflammatory nutrition guidance. Led by Betsy Hunter Hughes, a certified Pilates instructor and integrative nutritionist, the studio focuses on empowering clients to improve their health and well-being through mindful exercise and conscious eating.
With over 16 years of experience, Betsy combines the principles of Joseph Pilates' exercises with her own personalized approach to help clients build strength, stability, and flexibility. Her anti-inflammatory and holistic approach to nutrition, rooted in a global consciousness, complements the Pilates practice and promotes overall wellness. Whether you are looking to enhance your physical fitness or address specific health concerns, CORE Pilates and Health provides a comprehensive and enjoyable experience to help you take control of your health.
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