Buckhead's Core fitness center is in the rear of the red brick office park at 1218 West Paces Ferry Road, just east of the Publix shopping center. This upscale gym specializes in Pilates and Gyrotonic programs. The Gyrotonic system is a set of specialized equipment and exercises that build on principles of yoga, dance, swimming, tai-chi and gymnastics to improve whole-body strength and flexibility. The popular Pilates method offers a complete physical and mental workout by borrowing elements from both eastern and western fitness training. Obtain one-on-one instruction, instruction for pairs or small-group training. Core helps clients develop schedules that combine private and group instruction, as well as at-home practice, to meet their fitness goals. Call to set up an appointment.