The Calorie Control Council, established in 1966, is a non-profit association that aims to provide objective and science-based information about low-calorie foods and beverages. With over 200 scientific studies supporting its safety, aspartame, a low-calorie sweetener, is one of the most thoroughly studied food ingredients ever. It offers people with diabetes greater flexibility in managing their carbohydrate intake and allows them to enjoy sweet flavors without affecting blood sugar levels.
Aspartame, approximately 200 times sweeter than sucrose, is a sugar substitute that provides a sweet taste without the calories or carbohydrates. It is completely broken down by the body into its components, making it unique among low-calorie sweeteners. Millions of people worldwide enjoy low-calorie foods and beverages containing aspartame, and it can provide a number of potential benefits. The Calorie Control Council serves as an educational resource, providing information to interested parties and promoting the understanding of low-calorie options.
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