The Awakening Center of Houston is dedicated to helping individuals mindfully explore their relationship to suffering, fostering growth and a deeper connection to life. Their services focus on navigating past trauma and painful experiences through mindfulness and effective coping strategies, while also providing support and community for those facing similar life challenges.
With a focus on mindfulness training opportunities for students and young children, The Awakening Center offers professional training in dialectical behavioral therapy. They believe in transforming painful experiences into opportunities for growth and joy, guiding individuals through seasons of change with the necessary tools for recognizing transitions and finding meaning in moments of emptiness.
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