Zumba Fitness Center, 4500 W Shannon Lakes Dr, Tallahassee, FL 32309, US

Curves in Tallahassee, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, their 30-minute circuit workout targets every major muscle group to help women get healthier and stronger. Featuring a variety of classes ranging from low to high intensity, Curves provides personalized coaching to tailor workouts for optimal results. Their programs, including boxing, cardio, body basics, and balance classes, aim to improve core strength, agility, and coordination for women of all fitness levels. Generated from the website

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