Warrior One Winter Garden - Windermere is a yoga studio that offers a variety of classes, including Yin Yoga for Athletes, as well as private sessions and new student specials. Their classes follow the Baptiste method and are focused on breath, heat, flow, gaze, and core stabilization. The studio is committed to creating a supportive community and hosts regular events and challenges for like-minded individuals.
Owned by Julie Sanchez, a highly trained and experienced yoga instructor, Warrior One Winter Garden - Windermere aims to help students ignite their inner power and be their best selves. With a passion for yoga and a dedication to sharing its benefits, Julie is excited to bring the power of yoga to the local community.
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