History
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner's life.
Specialties
The Barkan Method of Hot Yoga is the most popular Hot Vinyasa Yoga studio in all of South Florida. Jimmy Barkan, and the other Barkan Method instructors, combine the physical challenges and mental benefits of yoga in a way that is inviting to the beginner while also satisfying for an advanced yoga student.