Tampa Bay Therapy & Training Services, LLC is a counseling and training service in Tampa, FL, dedicated to helping individuals achieve peace, stability, and overall well-being. Their licensed mental health counselor, Ivyia Adams, specializes in treating the whole person, offering support in a confidential and judgment-free environment. With extensive knowledge in areas such as PTSD, anxiety, depression, trauma, and life transitions, they use evidence-based psychotherapy methods to guide clients on a journey of self-understanding and positive change.
At Tampa Bay Therapy & Training Services, LLC, therapy is seen as a healing process that requires active participation and investment from both the patient and clinician. They believe in looking at individuals as more than just a diagnosis, encouraging the adoption of new attitudes, thoughts, and feelings towards life. With a focus on cognitive-behavioral therapy, they aim to help clients make small changes to self-defeating behaviors and effectively cope with emotions, ultimately leading to life-altering results.
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