History
We have been working with people since 2011, helping them loosing weight , building muscles , getting ready for competitions, getting back proper postural alignment. Car accident really shift our focus on PAIN battling approach and mostly PREVENTION in the first place. Our name speaks for us loudly - T-RICES, Training as a pinnacle of our approach, Rest, Ice, Compression, Elevation, Stretching.
Specialties
Our business specializes in making our customers feel like superheroes and enjoy their bodies without any limitations no matter if it is lower back pain, shoulder impingement, tight muscles or postural misalignment stand on the way. We asses the problem first, second we will create comprehensive personal approach and finally will teach you how to save your time with PREVENTION in mind to avoid pain and redirect the focus on what is important to you. We provide range of services like personal training program development, corrective exercise training, stretching , kinesiology tapping, cupping therapy and go above and beyond your expectations to deliver results to YOU in short time possible, we are taking all guessing out of the picture by utilizing optimal training protocol by National Academy of Sport Medicine. Our goal is to empower individuals to enjoy healthy and functional lifestyle no matter if you are house wife, weekend warrior or competitor athlete.