Sweat Therapy Fitness in Tallahassee, FL offers carefully crafted workouts with no more than twenty participants, designed by certified trainers to challenge individuals at their current fitness level. With a focus on stress relief and overall strength, the locally-owned business prides itself on its family atmosphere and personalized attention.
From cardio to strength training, their workout schedule includes a variety of options such as Sweat 101, Combination, Low Impact, Strength, and Senior Fitness. With a commitment to helping clients become stronger and healthier versions of themselves, Sweat Therapy Fitness emphasizes the importance of achieving results through small class sizes and tailored exercise programs.
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