So Flo Shannon Yoga, located in Lake Worth Beach, FL, offers private and group yoga lessons both locally and online. With a focus on individualized and personalized service, their private lessons provide a faster path towards achieving unique goals, while their group classes create a relaxed and affordable environment for learning. Shannon Alviar, the experienced yoga instructor, has over 25 years of practice and believes that yoga has revolutionized her life, leading to improved physical strength, flexibility, balance, and overall well-being.
Through testimonials from students, it is evident that Shannon's guidance and teaching style have had a profound impact on their yoga journey, helping them understand the importance of breath, movement, and reflective meditation. With a wide range of classes offered, suitable for beginners to advanced practitioners, So Flo Shannon Yoga aims to share the transformative benefits of yoga with individuals of all levels, fostering a sense of calm, ease, and personal growth.
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