Sanibel Yoga offers virtual yoga and meditation classes, providing individuals from around the world with the opportunity to relieve pain, build strength, find ease, and reconnect with themselves. With a focus on self-transformation and personalized guidance, their therapeutic yoga classes offer specific tools and techniques based on individual goals, resulting in improved mental, emotional, energetic, physical, and spiritual well-being.
Led by Dr. Susan Pataky, a revered certified yoga therapist with over four decades of experience, Sanibel Yoga combines modern science with ancient wisdom to empower individuals in enhancing their physical health, mental fitness, emotional well-being, and personal spiritual growth. Through small-sized virtual classes, participants receive individual attention within a group setting, allowing for a tailored and transformative yoga experience.
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