Pilates One in Miami, FL is a premier Pilates studio offering a variety of classes designed to tone, strengthen, and increase flexibility. With a focus on body alignment and evolving workouts, clients can expect to transform their bodies and minds through their Pilates practice.
Founded in 2007, Pilates One has grown from a small apartment studio to a state-of-the-art facility in Coconut Grove, offering 60 to 70 classes a week. With a team of experienced instructors, Pilates One provides private and duet sessions tailored to individual needs, making it a go-to destination for those looking to improve their physical fitness and overall well-being.
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