Specialties
With an infusion of light, Naam Yoga uplifts not only your body but your mind and spirit. This type of practice can help you break repetitive patterns, its called the yoga for the brain and the soul. Meditating with Naam Yoga is like giving your whole body a boost of positivity, wellness and pure joy! As our beloved Dr. Levry (founder of Naam Yoga) says, don't take our word for it, Try it yourself! Naam Yoga has been known to: Lift Depression Reduce Stress and Anxiety Levels Provide Clear Direction in Life Enhance Mental Clarity Engage the Parasympathetic Nervous System for Deep Inner Healing Re-set Negative Patterns Provide an Immune System Boost