Mindful Muscle Athletics LLC is a health and wellness company based in Fernandina Beach, FL, offering online personal training, nutrition coaching, and habit coaching. Founded by a multi-board Certified Personal Trainer with a background in the military, the company emphasizes a mindful approach to physical, emotional, and spiritual well-being.
With a deep understanding of the challenges of starting a fitness journey, Mindful Muscle Athletics aims to empower individuals to take control of their health through personalized training programs and expert guidance. Committed to promoting strength and inner peace, the company provides a range of services to support clients in achieving their wellness goals.
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