History
We started out as the National Headquarters for Gyrotonic Education and Final Certificate Courses. Over time, we saw that the facility was only being used weekly for teacher training, and we decided to open it up to the public for private and semi-private classes. Since then, we've maintained this trajectory, welcoming people from across Miami in for classes that help them gain the holistic benefits of Gyrotonic exercises.
Specialties
Gyrotonic exercises use the full body to help people gain flexibility, mobility, and strength in their joints. The best part about it, though, is that sessions with us can help virtually anyone. In our low-impact classes, we'll go at the pace that's right for you. And our students always leave the studio feeling energetic and inspired. We believe in what we do, which means we believe in you too, and we can't wait to share the benefits of the Gyrotonic method with everyone in Miami.