LVL UP Dance + Fitness, founded by Shara Bird LaColla, offers a dynamic blend of professionally-led Dance Fitness, Barre, HIIT, and other workouts set to the beat of pop music. With over 20 years of dance teaching and 13 years in fitness, Shara brings her passion for movement and music to individuals, groups, and events in the Tri-county and Gainesville area through in-person and mobile classes.
Transforming living rooms into dance parties and bringing the excitement of fitness right to clients' doorsteps, LVL UP provides tailored workouts for small and large groups, private sessions, and events. Shara's fitness mantra of "Keep moving, have fun, and nobody puts baby in the corner" encapsulates the inclusive and energetic atmosphere of LVL UP Dance + Fitness.
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