Karate America is the premier house of karate in Orange Park, FL, offering programs for kids, families, and professionals. Their kickboxing classes provide an explosive, high-energy, total body workout that combines cardio, resistance, and interval training to help you burn calories and get in the best shape of your life. With exciting drills, weight training, and the best parts of martial arts self-defense techniques, Karate America will help you build muscle tone, improve balance and coordination, and boost confidence and self-esteem.
Using heavy bags and providing boxing gloves for new students, Karate America's kickboxing program is designed to help you lose weight, strengthen and condition your body, and improve overall health. With multiple locations throughout Florida, Karate America is dedicated to helping individuals of all ages and fitness levels achieve their goals and become the best version of themselves.
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