KAI Fitness is a Kinetic Awareness Integrative Fitness Gym located in Atlantic Beach, FL. They offer safe and effective training programs backed by science, tailored to client needs, and designed for all ages. Their large facility includes a variety of modern workout equipment, such as TRX Suspension, Resistance Bands, Free Weights, and more, to help clients achieve peak performance.
With expert guidance from Dr. Scott Hernandez, KAI Fitness focuses on strengthening physical function and wellness through personalized programs and extensive support. They have received testimonials from satisfied clients who have experienced life-changing results, including weight loss, increased flexibility, balance, and strength. KAI Fitness is dedicated to the health and wellness of their clients, offering a holistic approach that includes nutrition and corrective exercise.
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