Curves in Milton, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, their 30-minute circuit workout targets every major muscle group to help women get healthier and stronger.
Featuring a variety of classes ranging from low to high intensity, Curves provides personalized coaching to tailor workouts for individual needs. Members can also access online workouts through MyCurves on Demand, making it convenient to exercise at home or on the go.
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