CryoFitPlus - the future of fitness and recovery. Reduce pain, improve circulation, and decrease inflammation. Controlled exposure to subzero temperatures can help with a variety of injuries, joint pain, muscle recovery and more. Recovery: Increase workout results. Exposure to extreme cold during cryotherapy tricks the body into thinking it is freezing, causing it to boost metabolic rate to produce and maintain body heat, and you burn an extra 500 to 800 calories - a powerful training and weight loss partner. And exceptional healing benefits have been observed in bio-regeneration, activating the body's natural healing mechanisms. Using cryochambers before workouts, pre cooling, has been proven to improve peak performance levels and to reduce post workout lactate levels by as much as 28 percent. Reduced inflammation means quicker recovery. Cryotherapy reduces inflammation, resulting in a reduction of pain and swelling, improving joint and muscle function, so your therapy can progress quicker and you can return to play sooner. The anti-inflammatory and pain-reducing properties of cryotherapy can improve joint disorder such as osteo- and rheumatoid arthritis, and can help reduce the inflammation and itching associated with other auto-immune disorders like psoriasis and eczema. Some clients report relief from fatigue and increased libido.
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