History
CrossFit box with focus on strength, metabolic conditioning, and community. Group classes include CrossFit, S&C, Yoga, Elements (a beginner course for those new to CrossFit), and CrossFit Kids. Massage available on site. Located 3 blocks from the beach on 3rd street in the heart of Jacksonville Beach, Florida.
Specialties
CrossFit, Personal Training, Group Training, Massage, Olympic Weightlifting, High Intensity Interval Training, CrossFit Beginners, CrossFIt Competitor Program