Body Awakenings, founded by Heather Benton in 2005, is a wellness studio located in St. Pete Beach, FL that offers a variety of yoga classes and workshops to promote mindfulness and optimal health. With over 20 years of experience and certifications from renowned teachers, Heather's teaching style focuses on unlocking the potential of each student's body, whether they are seeking pain relief or overall physical and mental well-being.
The Centre SPB, where Body Awakenings is located, provides a beautiful and serene environment for yoga practice, with limited capacity to ensure social distancing. Heather's dedication to creating a healing and friendly atmosphere makes Body Awakenings the ideal place for individuals looking to improve their overall wellness through the practice of yoga.
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