History
Anabelle Freer Marqua has worked in the fitness industry for more than 30 years, working for private schools, clubs. She is world reknown in the Pilates industry and her teachers include Moira Merrithew, cofounder of Stott Pilates, Mathew Comer, expert in Pilates, Stephanie Crank, Master Instructor trainer to mention a few. She has a degree in Dance Arts, giving her a special understanding of movement, the body and its limitations. Specializes in Injuries and Special Population Personal trainer, certified by WITS ( World Instructor Training School, accredited by ACE and NCCA and ASFA Stott Pilates Certified in Mat, Cadillac, Chair and Barrels
Specialties
Our business specializes in determining what your body type is and making a program that will correct your imbalances,if you don't know it you can't make it better. Your goals are very important to us and you will receive personal attention, not a group lesson. My studio has only the best equipment there is in the industry and it's well kept and cleaned after each person usage. The years of expertise of the instructors make it superior in every way, you'd be in good hands whether your traning is sport oriented or part of your rehab and post rehab program.