History
After being head trainer at Golds Gym South Beach for 3 years I realized that people want to obtain the services of a personal trainer but most could not afford it. That's when I decided to start All About Core affordable quality training for everyone.
Specialties
I specialize in explosiveness plus endurance along with stabilization and flexibility. I use TRX, Stability balls, Bosu's, Med Slamballs, Core trainers, Training Ropes, Plyo boxes, Oylimpic Rings, 100lb Heavy Bag, 650lbs - 425lbs & 200lb Tractor Tires, Sledge Hammers, Power Sleds, Drag Sleds, Barbells, Dumbbell & Kettlebells.