A Fit Mom in Naples, FL is a fitness program designed specifically for mothers who want to get fit and regain their pre-baby bodies. Founded by former ballet dancer and tightrope walker Elizabeth Trindade, the program offers a variety of workouts, including stroller fitness classes and online workouts, catering to moms with children under the age of 4.
With a focus on safety and convenience, A Fit Mom provides daily 20-minute workouts that can be done at home or while strolling with the baby. The program aims to help new moms shed the baby weight and stay active while being able to bond with their little ones. Monthly subscriptions are available, and members also gain access to additional resources and support through the Fit Moms Academy.
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