Located in Washington, DC, Henschel Laura - Fitkneads Studio offers a range of services focused on enhancing well-being and health. Specializing in manual therapy, massage, structural integration, personal training, and life coaching, the studio aims to improve posture, movement, and overall fitness.
With a variety of massage options including sports, deep tissue, myofascial, and prenatal massage, clients can experience relief from discomfort and tension. Structural integration sessions target tight fascia to enhance posture and movement patterns, promoting better physical alignment.
Additionally, the studio provides personal training programs designed to enhance strength, movement, and flexibility, while lifestyle coaching services focus on improving overall health and well-being. Henschel Laura - Fitkneads Studio prioritizes the individual needs of each client to support their journey towards optimal wellness.
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