FitSquad International is a Washington, DC-based fitness company that focuses on crafting peak human performance through the natural power of bio-mechanical movement. With expert guidance from master trainer Rod Hill and backed by proven research, FitSquad offers customized workout and meal plans to help individuals crush uncertainty at the gym and elevate their fitness results.
Designed to support individuals in their fitness endeavors, FitSquad also offers a collection of performance fitness apparel that combines style and functionality. With a focus on genuine health and strength, FitSquad is dedicated to tailoring their approach to each client's unique situation, promoting mind-body-spiritual wellness and helping individuals discover their full potential.
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