History
Forever Fit Foundation began in 1993 in Dover, Delaware. The business expanded a few years later up and down the state opening sites in Lewes, De. and Mendenhall, Pa. Forever Fit Foundation has 3 locations, with sites in Dover & Rehoboth, De. and Mendenhall, Pa.
Specialties
We are a full apparatus Pilates studio that has served the Rehoboth/Lewes community since 1993 and we also have locations in Dover DE, and Mendenhall PA. We offer a wide range of services including the following: Private one-on-one Pilates Full Apparatus studio, Group Reformer Classes, Small Apparatus group Pilates Classes, Mat Classes, MELT Technique for fascia release and re-hydration, Graston, Muscle Activation Technique Weight Loss, Rehabilitation/Reconditioning, Sports Specific Training, Exclusive Trainers of Gyrokinesis, Gyrotonic, Il-Khara Resistance Stretching, Yamuna Body Rolling, Life Coach and Wellness Coaching Special population training i.e. brain injury/stroke, diabetes, Parkinson's, ALS Our hours are very flexible as we operate by appointment only. To contact us please call our main number (302) 698-5201 or email us at foreverfitfoundation@gmail.com